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| CYCLO-CROSS 101 |
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| Written by John Lefler Jr | |
| Wednesday, 05 October 2005 | |
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The Nebraska Cyclo-cross Series is a little over two weeks away and the buzz is growing daily. For some, the season could not come sooner, but for others the cyclo-cross discipline is a curious one. What's with all the running? How do you get off the bike at high speeds? Should I get a cyclo-cross bike or use my mountain bike? How do you train for cyclo-cross? In the coming days, NebCycling will post stories to help you learn more about cyclo-cross racing. From training, what to pack in your travel bag, to race tactics, we will give you the knowledge and tools to make the most of the upcoming cyclo-cross season. For more information on cyclo-cross, visit: www.cyclocrossworld.com For a visual taste of the best cyclo-cross racers in the world, visit: www.cycling.tv go to SEARCH, select CYCLO-CROSS and ALL. |
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| Last Updated ( Wednesday, 05 October 2005 ) |
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Quick Updates
Starting at 7:30 a.m. Saturday December 20th and continuing this winter when the temps are low, group stationary bike training rides will take place at The Cathedral of the Risen Christ Gym located at 3245 S 37th St, aka 37th & Sheridan Blvd. Bring your bike, stationary trainer, something to protect the floor from your stand (mat, towel) and some change as a free will for lights. Monsignor Tucker has made this location available. We will have a big screen showing cycling DVDs. You can come as early as 7:00 to set up, and we will be ending around 9:30 and out by 10:00. Feel free to come and go as you please during the session.
The Gym floor needs to be protected. Please remove your shoes if they have cleats.
Contact John Vondracek - john.vondracek@gmail.com
Results
Swap Meet!
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