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“Experiences as a Competitive Cyclist and Cycling Coach”
By Corey R. Hart
Date: July 18, 2005
Corey Hart will be in Lincoln for a few days in July. He will give a presentation about his “Cycling Experiences,” beginning as a Junior cyclist in Lincoln during the early 1990’s, to his current profession as a cycling coach & consultant and an exercise physiologist. Corey’s presentation will take place at Lincoln Bicycle Company on Monday, July 18, beginning at 7:30 PM. All cycling enthusiasts are invited to attend.
Some of Corey’s recent cycling activities have included: 1) completing his Master’s degree in Exercise Physiology from CSU, 2) working with US National Women’s team at the 2005 Tour de l’Aude in France, 3) coaching professional men and women cyclists at 2005 US Nationals in Park City, 4) member of coaching staff for 2005 Women’s Talent ID camp at the OTC in Colorado Springs, and 5) preparing for Tour de Toona in Pennsylvania where he will coach a Women’s team (4 French and 1 USA cyclists) including Magali Le Floch, 2005 French National Women’s Champion and Sonia Huguet, 2004 Fleche Wallonne winner .
The following is an outline of what may be included in Corey’s July 18 presentation:
1. Bicycling Experiences
- Cycling in the Lincoln Area, Nebraska and the Midwest
- Competitive Cycling in the US
- Competitive Cycling in Europe
2. Cyclist and Cycling Coach
- Colorado
- USACyling and National Scene
- International
3. Coaching and Training Options
- Why or Why Not work with a coach
- Training with Power and/or Heart Rate
- Training Periodization for Modern Day Racing at All Levels
4. Questions & Discussion: Special Topics and Other Cycling/Coaching Considerations
- Strength training, nutrition, equipment, testing, peaking, overtraining, team issues, cycling clubs, women’s cycling, etc. |